I graduated from my Kundalini Yoga Teacher Training almost one year ago. I became curious to see how people's lives had changed from the trainings and reached out to several people I know in the community. Here is the first interview hopefully in a seri ...
I picked up these pins for free when I was floating around Granville Street one day. I fell in love with them. One of my friends makes fun of me because I say "Weird" so often. I sent him this photo. This past week and a bit I was floating around in V ...
There are several segments in today's post ~ look for the headings. :) This is a very personal post. It does not have a lot to do with the yoga practice, per se. If you are looking for meditation and kriya how to's and the such you will find them in othe ...
Kundalini Yoga in Dolores Park with Sariah and Seva Simran. :) Life has been a whirlwind for me the past few weeks. I'm finally in a space of settling down a bit more. I stopped doing my meditations as well ~ planning to start doing them again today. I ...
One of my classmates, John, has organized to have access to Karma Teachers for Aquarian Sadhana on Saturday mornings. Its a space that gives our class the ability to practice leading sadhana and a space to participate in a more centralized location. Yest ...
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman This was one of the most intriguing things that we had listed as a requirement to pass the Kund ...
