I graduated from my Kundalini Yoga Teacher Training almost one year ago. I became curious to see how people's lives had changed from the trainings and reached out to several people I know in the community. Here is the first interview hopefully in a seri ...
Kundalini Yoga and the Turban
I am a turban lover. I became a turban lover after my first set of teacher training classes. On the Sunday of my training I did all of my practices with a white scarf tied around my head, and I was shocked at the difference in my practice. I was curious ...