I took this photo my first or second day back in Victoria, BC. So happy. Life has begun to happen in Victoria and So Purkh is in full swing. At the time of this posing I have done So Purkh 32 days in a row. And I have resisted it a whole lot. I wan ...
Note: This is not a happy post ~ it talks in detail about the anxiety and depression I experience in my life. Read at your own prerogative. If you want to read something cheerful this is not the post for you; if you want to find the meditations go all the ...
Scroll to the end of the post for the invite deets! Well, its coming to an end, my course! We only have two more weekends before we are heading out into the world with sweet innocent fresh yoga teacher eyes. I'm excited and have already started sussing o ...
