I am so honoured and blessed to present this interview to you. I had the opportunity to interview Uttamjeet Kaur, the owner of the one and only Studio Sat Nam, in Calgary Alberta. It is the only pure Kundalini Yoga studio there, and Uttamjeet comes highly ...
Guess what! I missed the one year anniversary of this blog! It was November 4th, with a post titled: Kundalini Yoga is a Game Changer. It's really cool. I never thought I would continue the blog past my yoga teacher training but the response I've receiv ...
We are beginning to sprout above the ground! Yay!Picture Source Karam Pad - The Second Stage - The Stage of The Apprentice "The yoga sadhana of exercise and meditation needs to be done day after day, under mood after moon, during social situation after ...
First Graduating Class in the Vancouver Area. Last weekend I had the pleasure and honour of taking an Ecstatic Dance Yoga Teacher Training course at my locally loved yoga studio called Karma Teachers. If you live in the Vancouver area and you have not b ...
