This is a Part 2 of a two part interview with Param Jap Kaur. Click here to go to part 1! MY: Do you have any favourite Kundalini yoga music? PK: Oh I have a hard time answering that because I love music so much. Yes there are certain tracks I reall ...
Interview With A Yogini: Param Jap Kaur | Calgary, AB | Part 1
It is my pleasure to introduce to you Param Jap Kaur! She is a lovely and gentle soul filled with magic and wisdom. I really enjoyed our interview and witnessing her love of Kundalini Yoga and Mantra. She really loves teaching and shares her wisdom beauti ...
Breath | Why Is Breath So Important? | Breathing Backwards
"The breath is a fundamental tool for the Kundalini Yoga student. Master of the breath is a foundation for: - Promoting health and vitality - Opening the range and creativity of the emotions - Controlling the moods - Developing concentration - Promoting ...
Herpes And Crystals (Final Post in Series)
My other love, beyond yoga, is playing with the mineral kingdom. I have a whole business based on that so one of the things I looked up during the outbreaks were the minerals that would facilitate its healing. The first thing that I did was look at my go ...