Picture Source Maybe you were taught this in your yoga teacher training if you've taken one. Maybe not. I know I wasn't, at least not to the extent that I know now, taught about these three important elements. In our teacher training we were told again ...
The Five Stages | Third Stage: Shakti Pad | The Practitioner
Leaves grow and reach to the sun!Picture Source: freepictures.com Third Stage - Shakti Pad - The Stage of the Practitioner We spent a lot of time on this one inside my yoga teacher training and they embedded in our psyches a certain amount of caution a ...
The Ten Bodies | Yogic Anatomy | The Fourth Body ~ The Neutral Mind
Name: The Neutral or Meditative Mind. Key Word(s): Service, Compassion, Integration. Key Saying(s): Cup of Prayer. Guru: Guru Ram Das - Mastered the heart, service, and compassion. Question(s): Do I allow myself to perceive and act upon inner wisdom? ...