This is a continuation of an interview series that began last week. Click here to go to the first part! MY: So I have a couple of questions more about your personal process and personal practice. Do you have a consistent daily practise and have you not ...
A Kundalini Yogini View | The Heart Chakra | Anahata
Alternative names: Anahata (Sanskrit) Colour: Green (or pink) Location: The center of the chest. Element: Air Demon: Grief Goal: Self-Acceptance, Acceptance of others. Basic Rights: To love and be loved. Language: Uplifiting. Positive qualities in ...
A Kundalini Yogini View | The Root Chakra | Muladhara
Alternative names: Muladhara (Sanskrit) Colour: Red Location: The end of the spine, between the anus and sexual organs Element: Earth Demon: Fear Goal: Self-Preservation Basic Rights: To be here and to have Language: In class Guru Raj Kaur stated t ...
A Kundalini Yogini View | The Sacral Chakra | Svadisthana
We are now traveling down through the lower triangle, the bottom three chakras. These chakras are beneath the Third Chakra, supporting the navel chakra, their energies moving up to it, just as the kundalini rises upward from the Root Chakra. Today's chak ...