So way back in March I decided to do a meditation experiment. The meditation experiment was this: I would meditate for 11 minutes a day for 40 days for three chosen subjects. At the end of the meditation time the subjects would give me feedback about thei ...
Note: This is not a happy post ~ it talks in detail about the anxiety and depression I experience in my life. Read at your own prerogative. If you want to read something cheerful this is not the post for you; if you want to find the meditations go all the ...
It's back. This past weekend a breakout was triggered. I went through various emotions from surprise to disappointment to disbelief to denial to feeling powerless to sadness to acceptance. It was challenging how I saw what I wished for so much to be true ...
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman This was one of the most intriguing things that we had listed as a requirement to pass the Kund ...
