This is a Part 2 of a two part interview with Param Jap Kaur. Click here to go to part 1! MY: Do you have any favourite Kundalini yoga music? PK: Oh I have a hard time answering that because I love music so much. Yes there are certain tracks I reall ...
Kirtan Kriya – It’s a Big Deal
Kirtan kriya. Oh Kirtan Kriya. This meditation is a big deal right now in my life. In general though Kirtan Kriya is a big deal. Especially for women. I've heard a couple of male yogis in my research say that if they had to choose one meditation forever ...