Hey guys, This is more of a personal post. I haven't really talked about my experience of the course in depth but have been more sharing what I'm learning. The additional research, rereading of materials and having to share the information with clarity i ...
I'm about halfway through the KYTT. I wanted to offer some reflections on the training, myself, and just in general on yoga life. After all, this is a blog about one young woman's journey through Kundalini Yoga Teach Training as Taught by Yogi Bhajan. ;) ...
I am a turban lover. I became a turban lover after my first set of teacher training classes. On the Sunday of my training I did all of my practices with a white scarf tied around my head, and I was shocked at the difference in my practice. I was curious ...
I'm not sure what it is like in other styles of yoga, however, in Kundalini Yoga we have one particular practice that we must complete in KYTT. We must attend 10 Aquarian Sadhanas, and do 5 at home minimum. At first I was a little confused about Sadhana ...
I wake up after my second day of KYTT (Kundalini Yoga Teacher Training) and grab my dream journal. I have to write down the dream I just had. It's an important one. I dreamed that I was at the bottom of a mountain with a friend of mine. We begin to walk ...
