I'm about halfway through the KYTT. I wanted to offer some reflections on the training, myself, and just in general on yoga life. After all, this is a blog about one young woman's journey through Kundalini Yoga Teach Training as Taught by Yogi Bhajan. ;) ...
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman This was one of the most intriguing things that we had listed as a requirement to pass the Kund ...
I'm not sure what it is like in other styles of yoga, however, in Kundalini Yoga we have one particular practice that we must complete in KYTT. We must attend 10 Aquarian Sadhanas, and do 5 at home minimum. At first I was a little confused about Sadhana ...
I wake up after my second day of KYTT (Kundalini Yoga Teacher Training) and grab my dream journal. I have to write down the dream I just had. It's an important one. I dreamed that I was at the bottom of a mountain with a friend of mine. We begin to walk ...
