This week has been pretty interesting in my internal and external world. I've noticed a lot more resistance inside my meditation practice which I find interesting. The earlier I do it in the day the better it is. Otherwise, I have found myself putting ...
Kicking it at the ocean. Over the last few years in my meditation practice I have witnessed a lot of things, especially in Kundalini Yoga, where the days completed have a direct correlation to the effects received. We choose a meditation and do it as ...
Kundalini Yoga in Dolores Park with Sariah and Seva Simran. :) Life has been a whirlwind for me the past few weeks. I'm finally in a space of settling down a bit more. I stopped doing my meditations as well ~ planning to start doing them again today. I ...
