Day 8 is here! One full week of this meditation. It actually feels pretty good. I was concerned the first day because I woke up and was irritated with EVERYTHING for the first couple of hours. But I have found deep breathing and going for walks to be m ...
{21.40 Meditation} Completion & the Next One: Eyeglass Traatik for Irritation
Oh how glad I am that this week we finished the See Your Horizon meditation. We finished February 14th, ironically. {Follow me on IG for up to the minute updates} It brought up some really interesting and illuminating things in my inner life. My he ...