So way back in March I decided to do a meditation experiment. The meditation experiment was this: I would meditate for 11 minutes a day for 40 days for three chosen subjects. At the end of the meditation time the subjects would give me feedback about thei ...
Vancouver Update
I picked up these pins for free when I was floating around Granville Street one day. I fell in love with them. One of my friends makes fun of me because I say "Weird" so often. I sent him this photo. This past week and a bit I was floating around in V ...
Kundalini Yoga and the Turban
I am a turban lover. I became a turban lover after my first set of teacher training classes. On the Sunday of my training I did all of my practices with a white scarf tied around my head, and I was shocked at the difference in my practice. I was curious ...