One of the things I get asked most about is how to protect your energy. Here are three ways that I personally use to protect myself using white magic. Herbs This is the most popular way I think. I believe the best way for this to be effective is to use ...
Q&A: Why is there so much conflicting information in the New Age World?
It's Q&A time! Someone asked me this, and here's the answer. Feel free to send me an email asking me anything about spirituality/new age/crystals and I just might answer it! Why is there so much conflicting information in the New Age World? Many ...
Please Don’t Yell: I’m an Empath
When I was a child I used to cry a lot. I was told often I was too sensitive, and others didn't understand me. I was told to toughen up, stop crying so much and all those other things sensitive types get told. "It doesn't matter. It's not a big deal." ...
Energize Your Practice & Magnetize Your Life | Act of Worship
Artwork by Alex Groseth Energize. That word has come up a lot in my life recently. I've begun working with a business coach and she frequently mentions energizing where I am going and who I want to be. I notice I've begun thinking in terms of en ...
Depression
There are several segments in today's post ~ look for the headings. :) This is a very personal post. It does not have a lot to do with the yoga practice, per se. If you are looking for meditation and kriya how to's and the such you will find them in othe ...
The Ten Bodies | Yogic Anatomy | The Eighth Body ~ The Pranic Body
Source Name: The Pranic Body. Key Word(s): Purity, Energy, Fearlessness, Self-Initiation. Key Saying(s): Finite to infinite. Guru: Guru Har Krishan - A young child who was a great healer. Question(s): Do I fearlessly embrace life? Do I have enough e ...
Sat Nam Rasayan | A Healing Art From Yogi Bhajan
Sat Nam Rasayan means "Deep Relaxation in the True Identity" in Sanskrit. It is a style of healing that is probably unlike anything that you know. In my experience of Sat Nam Rasayan, it is mind-boggling, and unlike anything that I know. History of Sat Na ...
A Kundalini Yogini View | The Root Chakra | Muladhara
Alternative names: Muladhara (Sanskrit) Colour: Red Location: The end of the spine, between the anus and sexual organs Element: Earth Demon: Fear Goal: Self-Preservation Basic Rights: To be here and to have Language: In class Guru Raj Kaur stated t ...
The Energetics of Herpes
I know. Herpes is a very real and physical viral infection. I come from a background of learning and working with energy, with a framework that holds the statement: All things that are manifest in the physical have energetic roots. If I'm going to perman ...
Kundalini Yoga and the Turban
I am a turban lover. I became a turban lover after my first set of teacher training classes. On the Sunday of my training I did all of my practices with a white scarf tied around my head, and I was shocked at the difference in my practice. I was curious ...