Artwork by Alex Groseth Energize. That word has come up a lot in my life recently. I've begun working with a business coach and she frequently mentions energizing where I am going and who I want to be. I notice I've begun thinking in terms of en ...
The Five Stages | Fifth Stage: Sat Pad | The Master
Now it is time to reseed. Picture Source The Fifth Stage - Sat Pad - The Master "The master yogi merges with the real Self and finds it immanent and present in every pert of the journey of life." ~ Yogi B This is a rare stage not attained by everyone, t ...
The Five Stages | Fourth Stage: Sahej Pad | The Expert
The flower blooms! Yay! Picture Source The Fourth Stage - Sahej Pad - The Expert "The expert learns by teaching. To truly master something you must teach it." - Yogi B This is a wonderful stage filled with joy, ease and elegance. This is where you accep ...
The Ten Bodies | Yogic Anatomy | The Fifth Body ~ The Physical Body
Name: The Physical Body Key Word(s): Sacrifice, Balance, Teacher. Key Saying(s): Teacher/Balance. Guru: Guru Arjun Question(s): Do I use my strength and assets for the good of all? What are you going to use this body to elevate? "Mastery is attained w ...
Kundalini Yoga and Sikhism
This is a slightly controversial topic from my knowledge on this aspect of Kundalini Yoga. I can only write from my experience through my training at Yoga West and what I've learned thus far about the two traditions. I will tell you first off that Kundal ...