This is a Part 2 of a two part interview with Param Jap Kaur. Click here to go to part 1! MY: Do you have any favourite Kundalini yoga music? PK: Oh I have a hard time answering that because I love music so much. Yes there are certain tracks I reall ...
This interview is the second of a two part interview. To read the first part click here. Otherwise, enjoy! :) S: What is your favourite kundalini music? J: I have some mantras that I like to play. One mantra I used to play all the time is Chattr ...
Note: This is not a happy post ~ it talks in detail about the anxiety and depression I experience in my life. Read at your own prerogative. If you want to read something cheerful this is not the post for you; if you want to find the meditations go all the ...
There are several segments in today's post ~ look for the headings. :) This is a very personal post. It does not have a lot to do with the yoga practice, per se. If you are looking for meditation and kriya how to's and the such you will find them in othe ...
Alternative names: Ajna (Sanskrit) Colour: Indigo Location: Between the eyebrows. I personally experience this chakra between the eyebrows but a finger above them. Element: N/A Demon: Illusion Goal: Self-Reflection Basic Rights: The right to see (an ...
