The Famous Yogi Bhajan who brought Kundalini Yoga to the West in the form we commonly know it now here as(Canada/USA). This has to be one of the most famous Yogi Bhajan quotes we have: "Keep up and you'll be kept up." I hear it at what seems every thir ...
It was my birthday yesterday! And it was amazing! I woke up laughing because I had a dream. It was a dream of the Yoga Mafia. My entire Kundalini Yoga class was inside a room being held hostage. There was a man there who worked with the Yoga Mafia, with ...
One of my classmates, John, has organized to have access to Karma Teachers for Aquarian Sadhana on Saturday mornings. Its a space that gives our class the ability to practice leading sadhana and a space to participate in a more centralized location. Yest ...
I'm not sure what it is like in other styles of yoga, however, in Kundalini Yoga we have one particular practice that we must complete in KYTT. We must attend 10 Aquarian Sadhanas, and do 5 at home minimum. At first I was a little confused about Sadhana ...
