There is so much to do! Life has been a bit crazy here but I've been keeping up with my Daily Meditation Practice no matter what, even if sometimes it doesn't seem like it! I want to get more regular updating here. My first day job is ending on Monday an ...
Dreams, Yoga & Yogi Bhajan
I wake up after my second day of KYTT (Kundalini Yoga Teacher Training) and grab my dream journal. I have to write down the dream I just had. It's an important one. I dreamed that I was at the bottom of a mountain with a friend of mine. We begin to walk ...
Kundalini Yoga is a Game Changer
That's it. That's all. I don't have to search for anything else. It's all embedded right into this old practice of a style of Raja yoga that traveled to the West in the 1960's with Yogi Bhajan. My first class was around seven years ago. I'll never forg ...