Oh how glad I am that this week we finished the See Your Horizon meditation. We finished February 14th, ironically. {Follow me on IG for up to the minute updates} It brought up some really interesting and illuminating things in my inner life. My he ...
{21.40 Meditation Challenge #2} See Your Horizon Day 8
Dreamy. Spacious. Expansion. Creative. Those are the words I would use to describe my experiences with this meditation so far. Every time I leave the meditation I feel happy, gentle, and spacious. I feel like I am floating and I more present than I ...
{21.40 Meditation Challenge} Day 28 Update
Day 28. Awesome. This is the spot where, most of the time, I feel like a lot of the hard work is starting to come to a close. A habit has been forming and is getting established by now. The big changes the meditation is instigating are also taking f ...