You see how content this cat is? That’s because it meditates. Every day. The cat knows the path to true happiness.
I challenge you to meditate with me every day next year!!
Oi! I know, right?
I believe in you! Pick one or all three – they are short – and change your life!
And I will be around to support you and encourage you!
Together, we will inspire each other!
On December 30th I am beginning these three meditations with the following times:
- Har for Prosperity (7 minutes)
- The Last Resort Meditation (11 minutes for six months)
- The Smiling Buddha Kriya (3 minutes for 40 days, 5 minutes between day 40 & day 90, 7 minutes between day 90 & day 120, 11 minutes onwards)
Why?
Meditation clears out your mind and karma. It permanently changes your frequency, and that changes the way you are, which changes what your life is. Your life is a reflection of that which you project into the world. Meditation is a way to take control of your life in a subtle yet powerful way.
Why These Meditations?
Har for Prosperity – This meditation is one that I hated doing at first because I had expectations that weren’t met. I have struggled with prosperity in my life and I wish to elevate my frequency so that the prosperity I draw into my life means all my needs are met AND I have more than enough to aid others as well.
The Last Resort Meditation – I came across this meditation and was intrigued when the original post I had read about it Yogi B states that it rids you of all negativity. I don’t know about you, but I have some negative nancy back-talk going on in my head, hopelessness, fantasy’s and other thought patterns I could live without. I would love to shift this.
The Smiling Buddha Kriya – There’s a bit of history with this particular meditation for me. Two years ago I tried it for 11 minutes a day after a week I was in bed sick as a dog not able to move. I felt strongly it was a clearing out happening because of the meditation and I stopped doing it. I tried it again this past year and had an amazing realization, and now I feel ready to put my heart into this meditation. It’s tiered in timing because I want to start slow and work my way up to avoid any debilitating clear-outs of energy. My goal is to essentially reach 40 days of 11 minutes.
Meet Ups
I would love to set up a space in Victoria to meditate and/or do yoga together. I am happy to teach and hold the space as the teacher ~ just need to find space to do it together.
If there is interest I will hold weekly group meet ups for the different meditations where we will meditate together and share our experiences. They will be done on Google Hangouts. 🙂
What do you say? Will you join me?
Look at this lion. He is so content. So happy. He’s meditating in the sun. That’s right. Mmmmm….
