Source It's the end of another year! I have so much gratitude for each of you who bought the book, for each of you who gave feedback and for each of you for reading this blog. You are the reason I keep blogging even though sometimes I don't know wh ...
I took this photo my first or second day back in Victoria, BC. So happy. Life has begun to happen in Victoria and So Purkh is in full swing. At the time of this posing I have done So Purkh 32 days in a row. And I have resisted it a whole lot. I wan ...
Source After meditating almost daily for almost a decade I feel like I can tell you a little bit about meditation. I've meditated in various traditions and styles. The two longest styles that have stayed with me are a Zen Buddhist focus on the breath ...
View from a spot on the beach I enjoyed for a bit today. The last few weeks have been super busy for me. I decided to move to a new city - Victoria, BC. I lived here for a couple of years before a couple of years ago and I didn't realize how much I ...
Photo Source Here What if you could change your entire family through meditation and energy work without them having to consciously participate? You can. I have. Imagine your family life full of love, good communication and positivity. You go ...
When I was a child I used to cry a lot. I was told often I was too sensitive, and others didn't understand me. I was told to toughen up, stop crying so much and all those other things sensitive types get told. "It doesn't matter. It's not a big deal." ...
Original Image Home If you are an empath you may relate to the world as I do. It's often overwhelming with huge amounts of information coming at you all the time. You are, from what I can tell, more aware of the energy in the world than the average jo ...
This week I've been off in Canmore and Calgary adventuring! I have been in a money course I believe I have mentioned before the odd time and this week was a retreat with the creator of the course. It was amazing. I find her teachings so resonate with t ...
This was all I could think about posting today! :) There are some compliments I can never expect that leave me floating on Cloud Nine for the rest of the day. Most of the time they have nothing to do with my external appearance and everything to do ...
