Whaaaaat? The eighth chakra? What is this madness! How is the eighth chakra the auric field? Read to find out! Alternative names: The aura Colour: White Location: It is your electromagnetic field Element: N/A Demon: N/A Goal: Radiant projection of t ...
Kundalini Yoga and Sikhism
This is a slightly controversial topic from my knowledge on this aspect of Kundalini Yoga. I can only write from my experience through my training at Yoga West and what I've learned thus far about the two traditions. I will tell you first off that Kundal ...
A Kundalini Yogini View | The Crown Chakra | Sahasrara
Alternative names: Sahasrara (Sanskrit), the tenth gate Colour: Violet Location: Crown of the head Element: N/A Demon: Attachment Goal: Self-knowledge Basic Rights: The right to know and learn Language: To bless Positive qualities include (but are ...
Prosperity Meditations | Sobagh Kriya | Gyan Chakra Kriya
Source: Here. This past year as I began my Kundalini Yoga Teacher training I was a broke Mystic Yogini. There was not much happening in the realm of finances though I received always enough to eat it was a constant worry in my head wondering if I would ...
A Kundalini Yogini View | The Third Eye Chakra | Ajna
Alternative names: Ajna (Sanskrit) Colour: Indigo Location: Between the eyebrows. I personally experience this chakra between the eyebrows but a finger above them. Element: N/A Demon: Illusion Goal: Self-Reflection Basic Rights: The right to see (an ...
Breath | Why Is Breath So Important? | Breathing Backwards
"The breath is a fundamental tool for the Kundalini Yoga student. Master of the breath is a foundation for: - Promoting health and vitality - Opening the range and creativity of the emotions - Controlling the moods - Developing concentration - Promoting ...
A Kundalini Yogini View | The Throat Chakra | Vishuddha
Alternative names: Vishuddha (Sanskrit) Colour: Light Blue Location: The Throat Element: Ether Demon: Lies Goal: Self-Expression Basic Rights: To speak and hear the truth. Language: Blunt. Positive qualities include (but aren't limited to): Truth, ...
The Secret to Kundalini Yoga | The Root Line
Have you ever been to a Kundalini Yoga class and sat wondering how in the world these yogi's are holding crazy strengthening postures for long periods of time? Have you ever wondered if there is an easier way to do kundalini yoga? I have. And to my grea ...
A Kundalini Yogini View | The Heart Chakra | Anahata
Alternative names: Anahata (Sanskrit) Colour: Green (or pink) Location: The center of the chest. Element: Air Demon: Grief Goal: Self-Acceptance, Acceptance of others. Basic Rights: To love and be loved. Language: Uplifiting. Positive qualities in ...
The Moon Centres | Balance Your Hormones! | A Woman’s Conversation
"Moon is a white strange world, great, white, soft-seeming globe in the night sky, and what she actually communicates to me across space I shall never fully know. But the Moon that pulls the tides, and the Moon that controls the menstrual periods of women ...