First Graduating Class in the Vancouver Area. Last weekend I had the pleasure and honour of taking an Ecstatic Dance Yoga Teacher Training course at my locally loved yoga studio called Karma Teachers. If you live in the Vancouver area and you have not b ...
Life Update
It's been kinda crazy in my life the past few weeks. Ever since Yoga Teacher Training ended actually. Two days after the course ended I found a place to live, finally! For the entire eight month duration of the Kundalini Yoga Teacher Training I was living ...
The Ten Bodies | Yogic Anatomy | The Eleventh Embodiement
Source. Google linked me there ~ Name: The Eleventh Embodiment. Key Word(s): Divine Vision, Truth for All. Key Saying(s): Infinity. Guru: Siri Gur Granth Sahib. Question(s): Is my identity Sat Nam (truth is my name)? Do I allow Infinity to flow th ...
So Purkh | Attract Your Soul Mate | Women-Only!
Source In our very last class of teacher training there was a meditation mentioned that I had come across a few times before in my Kundalini Yoga browsing. The meditation is called So Purkh, and it's infamously said to bring your husband to you. Pretty ...
The Ten Bodies | Yogic Anatomy | The Tenth Body ~ The Radiant Body
Source. Name: The Radiant Body. Key Word(s): Royal Courage, Radiance, Nobility. Key Saying(s): All or Nothing. Guru: Guru Gobind Singh - A powerful warrior Saint. Question(s): Is my life an example of courage, royalty, and creativity? This body is ...
The Ten Bodies | Yogic Anatomy | The Ninth Body ~ The Subtle Body
Source. Name: The Subtle Body. Key Word(s): Calmness, Subtlety, Mastery. Key Saying(s): Mastery or Mystery. Guru: Guru Teg Bahadur - He performed many miracles in meditation and could not be swayed in his devotion. Question(s): Am I ...
The Ten Bodies | Yogic Anatomy | The Eighth Body ~ The Pranic Body
Source Name: The Pranic Body. Key Word(s): Purity, Energy, Fearlessness, Self-Initiation. Key Saying(s): Finite to infinite. Guru: Guru Har Krishan - A young child who was a great healer. Question(s): Do I fearlessly embrace life? Do I have enough e ...
The Ten Bodies | Yogic Anatomy | The Seventh Body – The Aura
Name: The Aura Key Word(s): Mercy, Security, Love. Key Saying(s): Platform of Elevation. Guru: Guru Har Rai - Embodied mercy and love. Question(s): Do I feel secure in universal love? Am I unhesitating to uplift others and myself? Am I able to be who ...
Completion | The End of Kundalini Yoga Teacher Training
Meditating beside some lilacs. Well, that was quite a trip. This past weekend I spent out on the Sunshine Coast, at Camp Raj Yog, the retreat centre owned and run by Yoga West, which is part of a non-profit (3HO Vancouver). It was cold! And very rustic ...
The Ten Bodies | Yogic Anatomy | The Sixth Body – The Arcline
Source Name: The Arcline Key Word(s): Justice, Protection, Projection. Personal Integrity. Key Saying(s): Person at Prayer. Guru: Guru Hargobind - Saviour of many unjustly prisoned princes. Question(s): Am I able to manifest my goals? Do I do so wit ...