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Chocolate Review: Corillo from the Naked Leaf

~ Organic ~ Fair Trade ~ Local Orgasmic: Yes Price Point: $4.99 in the local store, if I recall correctly. Flavour: Beautiful. Begins with a light dark chocolate flavour with a hint of rose as a just strong enough mint flavour floats in and ends your b ...

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Interview with A Kundalini Yogini: Elena Sarasom

Elena and I met in our yoga teacher training at Yoga West in 2013-2014. We became good friends after we graduated because we connect not only on a spiritual level but also on values and on work ethics. We both want to make change in the world we live in. ...

Giant Chalcanthite specimen  *Photo : © shameless-stinkhorn visit : http://www.geologyin.com/

Crystal Porn Wednesday

Giant Chalcanthite specimen*Photo : © shameless-stinkhornvisit :http://www.geologyin.com/ What, what, what!? I'm really loving the neon colours lately. At work I keep pointing them out to people. This one we don't have at work though. It's useful for ...

Canmore

Calgary Adventures

This week I've been off in Canmore and Calgary adventuring! I have been in a money course I believe I have mentioned before the odd time and this week was a retreat with the creator of the course. It was amazing. I find her teachings so resonate with t ...

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Chocolate Review: Zazubean Sassy Bar

Vegan ~ Gluten Free ~ Soy Free ~ Cane Sugar Free ~ Organic ~ Fair Trade Orgasmic: Almost Price Point: $5.99 in the local store; $59.00/12 pack on the website Flavour: Amazing. It's a just right sweetness for a fruity bar. The hazelnut leaves a light nu ...

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The Unexpected Compliment | Time to Celebrate

This was all I could think about posting today! :) There are some compliments I can never expect that leave me floating on Cloud Nine for the rest of the day. Most of the time they have nothing to do with my external appearance and everything to do ...

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Interview With A Kundalini Yogini: Joy ~ Part Two

This interview is the second of a two part interview. To read the first part click here. Otherwise, enjoy! :) S: What is your favourite kundalini music? J: I have some mantras that I like to play. One mantra I used to play all the time is Chattr ...

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Meditation Update

So way back in March I decided to do a meditation experiment. The meditation experiment was this: I would meditate for 11 minutes a day for 40 days for three chosen subjects. At the end of the meditation time the subjects would give me feedback about thei ...

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Interview With A Kundalini Yogini: Joy

I graduated from my Kundalini Yoga Teacher Training almost one year ago. I became curious to see how people's lives had changed from the trainings and reached out to several people I know in the community. Here is the first interview hopefully in a seri ...

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Why Shamen are Chosen Not Produced or Created

"A Shaman is a person regarded as having access to, and influence in, the world of benevolent and malevolent spirits, who typically enters into a trance state during a ritual, and practices divination and healing." ~ Wikipedia Many of us who grow up in t ...