heartchakra

A Kundalini Yogini View | The Heart Chakra | Anahata

Alternative names: Anahata (Sanskrit) Colour: Green (or pink) Location: The center of the chest. Element: Air Demon: Grief Goal: Self-Acceptance, Acceptance of others. Basic Rights: To love and be loved. Language: Uplifiting. Positive qualities in ...

root chakra affirmations

A Kundalini Yogini View | The Root Chakra | Muladhara

Alternative names: Muladhara (Sanskrit) Colour: Red Location: The end of the spine, between the anus and sexual organs Element: Earth Demon: Fear Goal: Self-Preservation Basic Rights: To be here and to have Language: In class Guru Raj Kaur stated t ...

match

The Almighty Breath of Fire

Well, darlings, this was one of the first things we went over in our first teacher training weekend. And I won't lie to you. I've been doing breath of fire wrong or in the half-ass sort of way that I do things sometimes. I didn't feel confident in my br ...

web-Its-back

Herpes | I Was Wrong – Another Layer Unveiled

It's back. This past weekend a breakout was triggered. I went through various emotions from surprise to disappointment to disbelief to denial to feeling powerless to sadness to acceptance. It was challenging how I saw what I wished for so much to be true ...