There's a book I've read recently that has really stuck with me. It's called "Prince Charming Isn't Coming" by Barbara Stanny. I originally read it because I have been aware of prince charming syndrome operating in my financial life however I was surprise ...
Energize Your Practice & Magnetize Your Life | Act of Worship
Artwork by Alex Groseth Energize. That word has come up a lot in my life recently. I've begun working with a business coach and she frequently mentions energizing where I am going and who I want to be. I notice I've begun thinking in terms of en ...
Art Parties | Dancing | Art Shows
It was a cold grey January day when I received an email from an Art Show based in Vancouver asking if I was interested in displaying my artwork. More truely it simply stated, "The art director has viewed your art and would like to display it at the next e ...
Update | Ebook | Current Meditation
Website This past month was a bit of a roller coaster for this website! I decided I wanted to change hosts because a host other than wordpress would give me more freedom to do the things I want to do here. I ended up transferring hosts but lost everyth ...
Insecurity Meditation Finished | Everything Is All Good
I shocked myself the other day. You know those times when your human consciousness vacates the body for a moment to let your soul consciousness do its work and when your human consciousness comes back your surprised at whats going on? Yup, that's what i ...
Ishnaan “The Science of Hydro Therapy” | Mystic Yogini Has a YouTube Channel!
First, a piece of awesome news! Mystic Yogini now has a You Tube Channel! How cool is that!? I'm just on my way to work but I wanted to get this post up and will be working on adding the final touches to the channel (like channel art since my photo doesn ...
How to Teach Yoga | What They Didn’t Tell Me in Teacher Training | A Kundalini Yoga Teacher’s Perspective
Picture Source Maybe you were taught this in your yoga teacher training if you've taken one. Maybe not. I know I wasn't, at least not to the extent that I know now, taught about these three important elements. In our teacher training we were told again ...
Completion of 40 Day Childhood Anger & Insecurity Meditations | Reflections
A couple of days ago marks the 40 day point in my practice of Releasing Childhood Anger and Insecurity (two seperate meditations). I have since discontinued practising the Meditation to Release Childhood Anger. I must tell you that was one of the most c ...
Pull Together Class | Class Plan ~ Heal the Planet | Quartz Crystals
Today I subbed for Sat Kaur at the Moving Center in Nelson, BC. I had planned to fundraise for the Pull Together Campaign, but had a whirlwind week of moving around and working (I've received three jobs now + artist work + yoga classes!). It's a lot and I ...
One Year Anniversary of the Blog | Reflections on a Practice | Community
Guess what! I missed the one year anniversary of this blog! It was November 4th, with a post titled: Kundalini Yoga is a Game Changer. It's really cool. I never thought I would continue the blog past my yoga teacher training but the response I've receiv ...